What to expect from a course of treatment Follow up appointments last 30 to 45 minutes. The number of sessions you will require will vary, depending on your age, the nature of the problem and the length of time you've had the problem. Most people see a benefit from between two and 10 treatments, initially at weekly intervals then more widely spaced. Once the initial problem has been resolved, regular check-ups are recommended to keep your body functioning to its optimum. As part of the care, Alison will also provide advice on posture, daily activities and exercises that will help you to help yourself. During a course of treatment, most people feel physical changes as the body re-aligns. Alison will provide you with information on the most common reactions before you commence care.