Who can benefit Because McTimoney is a low-force technique, it is suitable for people of all ages, including pregnant women. Chiropractic has been found to be helpful for: Back, neck or shoulder pain Discomfort and stiffness in joints and bones Migraine and tension headaches Sciatica Whiplash Postural problems Sports and work-induced injuries. Some people have also reported relief from indigestion, irritable bowel syndrome, menstrual irregularities and stress-related problems. However chiropractic is also a preventative therapy and when used this way can improve health and well-being.