You can expect many benefits from massage therapy:
Reduced joint inflammation and faster repair of tendon and ligament damage
Relief from headaches brought about by neck tension
Alleviation of back pain brought on by muscle spasm
Increased blood and nutrition supply to muscles, with improved muscle tone and
faster recovery from injury
Improved circulation and relief from congestion
Elimination of waste and toxins
Some authorities believe massage can help reduce cellulite through fat
breakdown.
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