| ALISON
BALE B.Sc. (Hons) MARTIN BALE MIIST
We
hope you all enjoyed your Easter break.
Heres the Spring edition of the newsletter. Please let me know if this is an
intrusion you dont want. Email me with delete in the subject box info@equilibria4u.co.uk and Ill take you
off the list. Id appreciate your feedback on our efforts, too. Earlier editions of
the newsletter are available on our web site.
This issue includes
Top Girl! McTimoney Chiropractic update
Alison has completed all the documentation required for registration and started in
practice at the beginning of February. She has been busy ever since working in Marlow. The
GPs in Stokenchurch have also invited her to practice there commencing in early June. Not
only did Alison achieve a First in her degree course but also she was awarded the top
prize for clinical and practical excellence.
McTimoney Chiropractic is a low force
technique that has been around for some 50 years and can treat many aspects of pain, not
just backs. See www.mctimoney-chiropractic.org .
Ive
had to stop running due to injury, but I learnt something new. Sesamoiditis! It caught me
very much by surprise at 4.00 am one morning. The pain woke me up and I wasnt able
to put my right foot to the ground. The problem lay right under the ball of the big toe
where tendons of a small muscle attach to the smallest bones in the body. It took Alison
and me about 90 minutes to work it out. Overuse or age? Impossible to tell. Ive
recovered rapidly by treating myself with arnica, ice, Theracane and Trigger Point
Therapy. Im back to running and missed out on the doctors waiting room
scenario, too.
This
oddly shaped tool for treating Trigger Points helped me out when I was treating my foot
problem. Feet arent the easiest things in the world to reach yourself but with the
cane its not a problem. It is designed to put and keep pressure on specific
trouble spots to enable them to release the muscle from spasm. Designed as a
self-treatment tool by someone who suffered multiple muscular problems it reaches parts
that others cant. Costs £55 and comes with easily understood instruction booklet.
Congratulations
to all my London Marathon runners, particularly KN who broke the
three-hour barrier at 2 hours 54 minute |
Your questions answered - 'How is McTimoney
chiropractic different to other forms of chiropractic?
There are around 500 chiropractic
techniques worldwide. About 20% of UK chiropractors are McTimoneys.
The
technique is low force and involves adjustments rather than manipulation. The moves do not
gap joints, so there is little if any of the clicking associated with some
techniques.
Its
also a whole body technique. This means that if you present with a neck problem, for example, the chiropractor will
still evaluate the rest of your spine and pelvis.
This is important because the body works as a whole and develops
compensatory mechanisms according to how we use it. It’s sometimes true that
the area that is painful is not necessarily the cause of the problem, and so
unless the whole body is assessed, there’s a risk of not resolving the
problem long term.
Mctimoney
is suitable for all ages and can be used for wellness care, to enhance and support ongoing
health, as well as to tackle pain and discomfort.
New boy! The Bowen Technique
After two years of dithering over whether to
train in this technique I finally took the plunge in February and have now
completed the first two of seven modules. This allows me to practice the
basic moves known as Basic Relaxation Moves. These three moves account for
about 80% of all moves carried out by practitioners. Patients find Bowen a
curious treatment at first because the therapist leaves the room for two or
three minutes after a small series of moves, which are very light. This
allows the body and brain to absorb and act on the information given to the
particular area that has been worked on. As with many therapies there is
little scientific evidence to say why Bowen should work. We believe that the
body has its own rhythm and harmonics and our treatment engages these,
allowing the body to readjust itself to where it should be. So far I have had some good results
particularly with knees. Any brave souls out there willing to lay down their
bodies etc…. see box and look at www.bowtech.com .
YOUR THERAPIST NEEDS YOU! VOLUNTEERS WANTED FOR CASE STUDY WORK
ON
THE BOWEN TECHNIQUE
Call Martin on 01628
472802 for
details
Got this far?
Send
me your comments, and Ill send you a treatment voucher for you to give to a family
member or friend.
info@equilibria4u.co.uk |