Equilibria Therapies Limited

What is reflexology? Reflexology is a natural holistic therapy. There are areas and points on the feet, hands and ears that relate to systems, structures and organs in the body. The relationship is called a reflex. Practitioners gently massage and put pressure on the reflexes to stimulate the corresponding systems, structures and organs. The aim is to help you achieve the optimum balance in your mind, body and spirit. Hence Equilibria, which means a state in which the energy in your system is evenly distributed and forces, influences, etc., balance each other.